Female hormones affect every aspect of health including mood, skeletal structure, cognition, muscles and metabolism. As women enter perimenopause they experience metabolic changes that effect regulatory processes within the brain and body systems that can result in brain-fog, weight gain, bone density loss and anxiety as hormone levels fluctuate and ultimately decline.

Tanya and her expert guests will deliver integrative and medical insights into the metabolic shifts of this hormonal transition; sharing how to adopt a whole-person approach that healthcare practitioners can use to support patients during the menopausal transition for optimal symptom relief and health optimisation.