A beautiful illustrated 75 page A5 recipe book full of inspiring, easy to follow healthy recipes created by Tanya after her many years of nutritional expertise. "You are what you eat" may sound like a bit of a cliché, but it’s quite literally true!

Perfect for individuals, couples and families looking to boost their health and wellbeing through nutritious and delicious home cooking.

Recipes includes: Nourish Pancakes, Chia Seed Breakfast Pots, Super Green Frittata, Phyto Salad Bowl, Creamy Cauliflower Soup, Flaxseed, Chia and Red Pepper Crackers, Rainbow Hummus, Purple Sauerkraut, Sesame Salmon, Kashmiri Chicken Curry, Lazy lemon and Lime Baked Chicken, Baked Rainbow Ratatouille, Tanya’s Beany Burgers, Anti-inflammatory Turmeric Sun Dressing and treats!

Also suitable for vegetarians and pescetarians.