A beautiful illustrated 47 page recipe ebook full of simple and delicious recipes that forms part of Tanya’s 14 day metabolic cleanse. These recipes have been curated with a particular focus on supporting the liver’s detoxification processes as well as that all important gut microbiome.

This recipe book is ideal for men and women wanting to benefit from an occasional ‘Spring Cleaning’ or are feeling the need for a health recalibration after a period of excess!

Recipes includes: Almond and Frozen Berry Smoothie, Chia Seed Breakfast Pots, Raw Rainbow Salad, Red Lentil Soup, Cauliflower Rice, Flaxseed Sandwich Bread, Grilled Salmon Nicoise Salad, Easy Lemon Chicken, Baked Rainbow Ratatouille, Lentil, Quinoa and Sweet Potato Burgers, Caribbean Coconut and Vegetable Curry.

Also suitable for vegetarians and pescetarians.